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+88 0140 445 8888 |
Ashwagandha, also known as Withania somnifera, is a powerful adaptogenic herb used for centuries in Ayurvedic medicine. In today’s fast-paced Bangladeshi lifestyle—filled with mental stress, work fatigue, and hormonal imbalances—Ashwagandha offers a natural way to bring the body back into balance. Swisse Ashwagandha products are formulated to support stress reduction, mood regulation, and energy resilience.
Long working hours, urban stress, and poor sleep habits have made stress-related fatigue and hormonal imbalances increasingly common in Bangladesh. Ashwagandha provides a clinically studied, plant-based solution to help the body adapt naturally to mental and physical stress. Swisse combines this ancient herb with modern science to support daily balance and emotional wellbeing.
Ashwagandha is a traditional adaptogenic herb used to help the body manage stress. It works by regulating cortisol levels, calming the nervous system, and supporting physical and mental balance.
Ashwagandha helps reduce stress and anxiety, improves mood, supports hormone balance, boosts energy, and may enhance focus and physical performance. It’s widely used as a natural stress reliever.
Yes. When taken in the recommended dosage, Ashwagandha is generally safe for daily use. It’s a natural herb and is well tolerated by most people, including both men and women.
Yes. Ashwagandha helps calm the nervous system and lower cortisol, which can lead to better sleep quality and reduced anxiety. It is commonly used as a natural sleep and stress aid.
Yes. Ashwagandha supports the adrenal system and may help regulate stress-related hormonal imbalances in women, including cortisol and thyroid levels. It is often used in women’s wellness formulas.
Ashwagandha can be taken in the morning to support stress and energy throughout the day, or in the evening to aid relaxation and sleep. It depends on your wellness goal.
The best Ashwagandha supplements in Bangladesh are those that use clinically studied extracts like KSM-66 or Sensoril, are third-party tested, and come in clean, effective formulations. Swisse Ultiboost Mood Balance and Swisse Relax & Sleep are top choices—offering standardized Ashwagandha combined with other calming nutrients. They're Australian-made and ideal for daily stress, mood, and hormone support.