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Iron is essential for the formation of hemoglobin and the transport of oxygen throughout the body. In Bangladesh, where iron deficiency and anemia are widespread—especially among women and adolescents—iron supplements play a key role in supporting energy, reducing fatigue, and improving overall vitality. Swisse offers gentle and effective iron formulas for daily wellness.
Due to dietary gaps, menstruation, and limited access to iron-rich foods, many Bangladeshis—especially women—are at high risk of iron deficiency. Swisse iron supplements are ideal for addressing these gaps, improving energy levels, and supporting overall vitality. With added Vitamin C for absorption and a low-constipation formula, they are suitable for regular use.
Iron supplements help prevent and treat iron deficiency, support red blood cell production, improve energy levels, and reduce fatigue. They are especially beneficial for women, pregnant individuals, and those with dietary gaps.
Common symptoms of low iron include fatigue, pale skin, shortness of breath, dizziness, and brittle nails. A blood test is the most accurate way to diagnose iron deficiency or anemia.
Yes, iron supplements can be taken daily if you have low levels or are at risk of deficiency. However, long-term use should be monitored by a healthcare provider to avoid side effects like constipation or excess iron buildup.
Many women in Bangladesh are at risk of iron deficiency due to menstruation, pregnancy, or inadequate dietary intake. Daily iron supplementation may be recommended, especially with medical guidance during pregnancy.
Tea, coffee, calcium-rich foods, and high-fiber grains can reduce iron absorption when consumed alongside iron supplements. Vitamin C-rich foods can improve iron absorption and should be taken with iron pills.
Iron is best absorbed on an empty stomach, but it may cause stomach upset. If discomfort occurs, you can take it with a small meal, avoiding dairy and caffeine at the same time.
Swisse Ultiboost Iron is a gentle, low-constipation formula suitable for daily use. It’s made with a bioavailable form of iron and includes Vitamin C to enhance absorption—ideal for both men and women in Bangladesh.
